Saturday, September 27, 2008
YOOOOGAAAAAA
It absolutely was harder this time around. We spent just a few more minutes watching the video than last time. It seems just after the "shoulder breaker under the thigh" move it gets dang hard. Then of course I can't lay on my back and kiss my own posterior, so some of the other moves are out too. But man do I enjoy it. I was noticeably more flexible this time too. But now the shoulders and back are talking to me. We need to see if we can't slide back and legs in today. That would be fun stuff.
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1 comment:
Yoga gets harder every time for me! My balance is a disaster! My favorite is the corpse position. I totally earned that minute of quiet time!
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